Welcome! come and visit our Boutique Pilates studio, and holistic center. Class sizes are small, this allows us as Pilates instructors to give our full attention to each person joining a class. Our mission is to assist in the pursuit of health and fitness, in a calm and supportive environment. We are dedicated to providing our clients with current and pertinent information on overall health. 

We understand the importance of movement, and bodywork. We want to make sure everyone coming into our studio feels welcomed with a peaceful space to practice your movement classes. Our studio focuses on Pilates to align the body and other therapies like manual physical therapy, polarity therapy, and a holistic nurse to assist in any healing needs.